CHILDREN

A child’s health and well being is very closely connected to family lifestyle, genetics and environment.

Yelena provides tailored guidance and advice on children’s fitness regimes, sports-specific needs and any problematic issues.

Mango Fitness offers many approaches to your child’s health requirements, from specific training programs to preparation for sports events or simply fitness and lifestyle advice. We additionally provide a selection of nutritional tests, among which are vitamin D and food intolerance (gluten and lactose included).

Please feel free to check our Nutrition page for further information and prices.

Some of Nutritional Tests for children, which can be booked with Mango Fitness during nutrition consultation if necessary :


– Essential Fatty Acids Test
– Allergy Tests
– Organic Acid Test. 
 
 
When my son was around 13-14 years of age Mango Fitness was recommended to me by his tennis coach to help with his fitness and agility. His trainer, Elena worked with him over at least two Summers and his training was very tennis specific.
 
The training took place outdoors at an athletic track and showed my son that he could continue his training on his own too. Elena was very professional, very encouraging and worked with my son to build his confidence.
 
My son enjoyed every aspect of the training and could see the difference it made to his performance. I have recommended Mango Fitness to other people since using them for my son

Usha

 
Elena has been teaching fitness sessions to the Year 11 girls at school, teaching them either in pairs or individually. This is an extra curricular session which the girls choose to do and they really enjoy.
 
Elena is also very efficient and follows up when the girls don’t appear, and her communication is very good

Wendy, Heathfield School

Children

Health and wellness designs for children: personalised fitness regimes,sports specific training, nutrition targeting certain problematic issues, laboratory tests and ethical well-being products.

Nutrition

Personalised nutrition consultation with a naturopathic nutritional plan , including food and lifestyle recommendations, supplementation, functional, laboratory & genetic test recommendations, ethical well-being products.

Members

Become a Mango Fitness member today. Contact Yelena for information and gain access to a wide range of benefits to help you look and feel great.

Book your appointment with Yelena Today